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One Mile Beach

New South Wales, Australia · Surf Forecast

Scored for
Board
Level
3
Now · Shortboard · Intermediate
Poor
Head high · Blown out · ENE
Wave
1.6m
Period
9s
Wind
31 km/h Cross
Tide
Falling

Tide · today

Falling · Low in 2h37
0.6m1.3m10h12h15h18h21h

5-day forecast

Scored for Shortboard · Intermediate · times in Australia/Sydney local

Tuesday

22 Sept
10:00
1.3m
7.3s
17 km/h
Onshore
12:00
1.3m
7.6s
20 km/h
Onshore
15:00
1.2m
7.8s
22 km/h
Cross
18:00
1.2m
8.3s
28 km/h
Cross
21:00
1.6m
9s
31 km/h
Cross

Wednesday

23 Sept
06:00
1.6m
10.6s
32 km/h
Cross
09:00
1.6m
10.8s
33 km/h
Cross
12:00
1.6m
10.9s
38 km/h
Cross
15:00
1.7m
10.8s
40 km/h
Cross
18:00
1.5m
10.8s
41 km/h
Cross
21:00
1.4m
10.7s
39 km/h
Cross

Thursday

24 Sept
06:00
1.1m
10.2s
30 km/h
Cross
09:00
1.1m
10.1s
32 km/h
Cross
12:00
1.1m
9.9s
34 km/h
Cross
15:00
1.1m
9.8s
35 km/h
Cross
18:00
1.1m
9.8s
34 km/h
Cross
21:00
1.1m
6.5s
33 km/h
Cross

Friday

25 Sept
06:00
0.9m
8.2s
27 km/h
Cross
09:00
0.9m
9.8s
30 km/h
Cross
12:00
0.6m
9.8s
34 km/h
Cross
15:00
0.7m
10.2s
37 km/h
Cross
18:00
0.7m
7s
35 km/h
Cross
21:00
0.7m
5.1s
32 km/h
Cross

Saturday

26 Sept
06:00
0.5m
4.7s
15 km/h
Cross
09:00
0.5m
4.7s
12 km/h
Cross
12:00
0.5m
5s
11 km/h
Onshore
15:00
0.7m
5.6s
30 km/h
Cross
18:00
1m
6.1s
38 km/h
Cross
21:00
1m
5.6s
29 km/h
Cross

Sunday

27 Sept
06:00
1m
5.2s
19 km/h
Onshore
09:00
1m
5.3s
18 km/h
Onshore

About One Mile Beach

One Mile Beach is a beach break over sand in New South Wales, Australia. It's at its best on 0.5–2.5m swells from the E / SE / S with light offshore winds from the W / NW / N. Every hour is scored for your board and skill level, so the rating reflects how it suits what you ride — not a one-size-fits-all star.

Break type
Beach
Bottom
Sand
Best tide
all
Best swell direction
E, SE, S
Best wind direction
W, NW, N
Ideal wave size
0.5m – 2.5m

One Mile Beach surf FAQ

Is One Mile Beach good for beginners?+

One Mile Beach is a beach break over sand, usually breaking in the 0.5–2.5m range, and how suitable it is for beginners really depends on the size and power on the day — not a fixed label. Set the level to Beginner above and WaveCheck flags the smaller, cleaner hours worth paddling out for.

What's the best board for One Mile Beach?+

Different days call for different boards. One Mile Beach can get sizeable, so a shortboard comes into its own on bigger days, while a longboard still works when it drops small. Tap through the boards above to see the live score for whatever you'll be riding.

What are the best conditions for One Mile Beach?+

Look for 0.5–2.5m of swell from the E / SE / S with light offshore winds from the W / NW / N. The 5-day forecast above scores every hour, so you can spot the window at a glance.

Nearby surf spots

Never miss it firing at One Mile Beach

Set your board once in the app and every forecast is scored for you — plus alerts the moment your spots turn on, favourites, and 10-day forecasts.