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Rainbow Beach

New South Wales, Australia · Surf Forecast

Scored for
Board
Level
6
Now · Shortboard · Intermediate
Good
Knee high · Textured · NE
Wave
0.7m
Period
7.2s
Wind
5 km/h Cross
Tide
Falling

Tide · today

Falling · Low in 4m
0.4m1.2m10h12h15h18h21h

5-day forecast

Scored for Shortboard · Intermediate · times in Australia/Sydney local

Tuesday

22 Sept
10:00
0.8m
7.9s
8 km/h
Onshore
12:00
0.7m
7.6s
11 km/h
Onshore
15:00
0.7m
7.5s
11 km/h
Onshore
18:00
0.7m
7.5s
7 km/h
Onshore
21:00
0.7m
7.2s
5 km/h
Cross

Wednesday

23 Sept
06:00
0.7m
9.7s
8 km/h
Cross
09:00
0.7m
10.9s
13 km/h
Cross
12:00
0.7m
11.2s
17 km/h
Cross
15:00
1.2m
11.3s
17 km/h
Onshore
18:00
1.1m
11.3s
11 km/h
Cross
21:00
1.1m
11.2s
7 km/h
Cross

Thursday

24 Sept
06:00
0.9m
9s
4 km/h
Offshore
09:00
0.9m
9s
11 km/h
Cross
12:00
0.9m
8.9s
15 km/h
Onshore
15:00
0.9m
8.8s
15 km/h
Onshore
18:00
0.9m
9.3s
9 km/h
Cross
21:00
0.8m
6.4s
7 km/h
Cross

Friday

25 Sept
06:00
0.7m
4.9s
6 km/h
Cross
09:00
1m
5.3s
11 km/h
Cross
12:00
1m
5.4s
14 km/h
Cross
15:00
1.1m
5.5s
15 km/h
Onshore
18:00
1.1m
5.7s
11 km/h
Cross
21:00
1.1m
5.7s
10 km/h
Cross

Saturday

26 Sept
06:00
0.9m
5.6s
6 km/h
Offshore
09:00
0.9m
5.7s
6 km/h
Cross
12:00
0.9m
5.8s
7 km/h
Onshore
15:00
1m
5.9s
8 km/h
Onshore
18:00
0.9m
5s
14 km/h
Cross
21:00
0.8m
5.2s
17 km/h
Cross

Sunday

27 Sept
06:00
0.5m
4.9s
10 km/h
Cross
09:00
0.5m
4.9s
11 km/h
Cross

About Rainbow Beach

Rainbow Beach is a beach break over sand in New South Wales, Australia. It's at its best on 0.6–1.7999999999999998m swells from the NE / E / SE with light offshore winds from the SW / W / NW. Every hour is scored for your board and skill level, so the rating reflects how it suits what you ride — not a one-size-fits-all star.

Break type
Beach
Bottom
Sand
Best tide
all
Best swell direction
NE, E, SE
Best wind direction
SW, W, NW
Ideal wave size
0.6m – 1.7999999999999998m

Rainbow Beach surf FAQ

Is Rainbow Beach good for beginners?+

Rainbow Beach is a beach break over sand, usually breaking in the 0.6–1.7999999999999998m range, and how suitable it is for beginners really depends on the size and power on the day — not a fixed label. Set the level to Beginner above and WaveCheck flags the smaller, cleaner hours worth paddling out for.

What's the best board for Rainbow Beach?+

Different days call for different boards. Rainbow Beach handles a range of boards — a longboard or fish when it's small, a shortboard when there's more push. Tap through the boards above to see the live score for whatever you'll be riding.

What are the best conditions for Rainbow Beach?+

Look for 0.6–1.7999999999999998m of swell from the NE / E / SE with light offshore winds from the SW / W / NW. The 5-day forecast above scores every hour, so you can spot the window at a glance.

Nearby surf spots

Never miss it firing at Rainbow Beach

Set your board once in the app and every forecast is scored for you — plus alerts the moment your spots turn on, favourites, and 10-day forecasts.