Ala Moana Bowls

Ala Moana Bowls is a reef break over coral, usually breaking in the 0.6–1.7999999999999998m range, and how suitable it is for beginners really depends on the size and power on the day — not a fixed label. The coral bottom rewards some confidence in the water and awareness of what's beneath you, especially as the size picks up. Set the level to Beginner above and WaveCheck flags the smaller, cleaner hours worth paddling out for.

Different days call for different boards. Ala Moana Bowls handles a range of boards — a longboard or fish when it's small, a shortboard when there's more push. Tap through the boards above to see the live score for whatever you'll be riding.

Look for 0.6–1.7999999999999998m of swell from the SE / S / SW with light offshore winds from the NW / N / NE. The 5-day forecast above scores every hour, so you can spot the window at a glance.