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Cape Lookout

Carteret County, North Carolina, United States · Surf Forecast

Scored for
Board
Level
2
Now · Shortboard · Intermediate
Poor
Knee high · Choppy · NE
Wave
0.7m
Period
5.7s
Wind
20 km/h Cross
Tide
High

Get an alert when Cape Lookout hits 7+

Set your board and level once and the app pings you the moment it's on.

Tide · today

High · High in 1h57
0.3m1.5m08h11h14h17h21h

5-day forecast

Scored for Shortboard · Intermediate · times in America/New_York local

Wednesday

7 Oct
08:00
0.8m
8s
30 km/h
Cross
09:00
0.8m
8s
28 km/h
Cross
12:00
0.7m
7.2s
23 km/h
Cross
15:00
0.7m
5.7s
21 km/h
Cross
18:00
0.7m
5.8s
18 km/h
Cross
21:00
0.6m
6s
14 km/h
Onshore

Thursday

8 Oct
06:00
0.6m
6s
9 km/h
Cross
09:00
0.6m
6s
9 km/h
Cross
12:00
0.5m
5.9s
9 km/h
Offshore
15:00
0.5m
5.9s
9 km/h
Offshore
18:00
0.5m
6.4s
10 km/h
Cross
21:00
0.5m
7.4s
10 km/h
Offshore

Friday

9 Oct
06:00
0.5m
7.8s
15 km/h
Cross
09:00
0.5m
7.8s
19 km/h
Cross
12:00
0.6m
7.7s
19 km/h
Cross
15:00
0.6m
7.7s
25 km/h
Cross
18:00
0.7m
7.8s
31 km/h
Cross
21:00
0.9m
6.8s
36 km/h
Cross

Saturday

10 Oct
06:00
1m
6.9s
34 km/h
Onshore
09:00
1.2m
6.2s
38 km/h
Onshore
12:00
1.4m
6.7s
40 km/h
Onshore
15:00
1.5m
7.1s
42 km/h
Onshore
18:00
1.6m
7.3s
43 km/h
Onshore
21:00
1.7m
7.5s
45 km/h
Onshore

Sunday

11 Oct
06:00
2.1m
8.1s
48 km/h
Cross
09:00
2.2m
8s
46 km/h
Cross
12:00
2m
8s
40 km/h
Cross
15:00
1.9m
8s
44 km/h
Cross
18:00
1.8m
7.8s
43 km/h
Cross
19:00
1.7m
7.7s
44 km/h
Cross

See all 10 days in the app

Days 6–10 for Cape Lookout, scored for your board.

About Cape Lookout

Cape Lookout is a beach break over sand in Carteret County, North Carolina, United States. It's at its best on swells from the NE / ENE / E with light offshore winds from the WSW / W / WNW. Every hour is scored for your board and skill level, so the rating reflects how it suits what you ride — not a one-size-fits-all star.

Break type
Beach
Bottom
Sand
Best tide
all
Best swell direction
NE, ENE, E, ESE, SE, SSE
Best wind direction
WSW, W, WNW, NW

Cape Lookout surf FAQ

Is Cape Lookout good for beginners?+

Cape Lookout is a beach break over sand, and how suitable it is for beginners really depends on the size and power on the day — not a fixed label. Set the level to Beginner above and WaveCheck flags the smaller, cleaner hours worth paddling out for.

What's the best board for Cape Lookout?+

Different days call for different boards. Cape Lookout handles a range of boards — a longboard or fish when it's small, a shortboard when there's more push. Tap through the boards above to see the live score for whatever you'll be riding.

What are the best conditions for Cape Lookout?+

Look for from the NE / ENE / E with light offshore winds from the WSW / W / WNW. The 5-day forecast above scores every hour, so you can spot the window at a glance.