Ponquogue Beach

Ponquogue Beach is a beach break over sand, and how suitable it is for beginners really depends on the size and power on the day — not a fixed label. Set the level to Beginner above and WaveCheck flags the smaller, cleaner hours worth paddling out for.

Different days call for different boards. Ponquogue Beach handles a range of boards — a longboard or fish when it's small, a shortboard when there's more push. Tap through the boards above to see the live score for whatever you'll be riding.

Ponquogue Beach tends to work best around high tide. The tide chart above shows the current stage plus the next high and low, so you can time your session.

Look for from the E / ESE / SE with light offshore winds from the N / WNW / NW. The 5-day forecast above scores every hour, so you can spot the window at a glance.